EMDR and the Hidden Wounds of Chronic Medical Trauma EMDR is personal for me. After many years of living with the effects of medical...

What is EMDR Therapy and How Does It Work? If you’ve been exploring different therapy options, you may have come across EMDR therapy . It...

When Divorce Creates Distance: The Emotional Cost of Moving Away When Divorce Creates Distance: The Emotional Cost of Moving Away When you live far from family and close friends, divorce can feel like hitting the ground without a net. Suddenly, you are not only without a partner; you are without the everyday support that keeps you going. No one to help with the kids after school, no grandparents nearby, no familiar circle to lean on. Many mothers find themselves completely al